MILLIGRAMS ITEM TYPICAL RANGE*
OF CAFFEINE
Coffee (8 fl. oz. cup)
Brewed, drip method ..........................85 65 - 120
Brewed, percolator ...........................75 60 - 85
Decaffeinated, brewed.........................3 2 - 4
Espresso (1 fl. oz. serving) .................40 30 - 50
Teas (8 fl. oz. cup)
Brewed .......................................40 20 - 90
Instant ......................................28 24 - 31
Iced (8 fl. oz. glass) .......................25 9 - 50
Some soft drinks (8 fl. oz.)..................24 20 - 40
“Energy drinks” ..............................80 0 - 80
Cocoa beverage (8 fl. oz.) .................. 6 3 - 32
Chocolate milk beverage (8 fl. oz.) ......... 5 2 - 7
Milk chocolate (1 oz.) .......................6 1 - 15
Dark chocolate, semi-sweet (1 oz.) .......... 20 5 - 35
Baker’s chocolate (1 oz.) ................... 26 26
Chocolate-flavored syrup (1 fl. oz.)........ 4 4
*For the coffee and tea products, the range varies due to brewing method, plant variety, brand of product, etc.
- Caution : This site contents for educational purpose only
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